*Monday – 7:10~7:55pm

*Wednesday – 7:10~7:55pm

Our Teen & Adult Class offers a dynamic and practical program for both men and women of all ages. 

Taekwondo provides a full-body workout that enhances balance, coordination, strength, and flexibility—making it one of the most well-rounded forms of physical and mental training.

Our system is designed to help students set both short-term and long-term goals, and experience the satisfaction of achieving them step by step. Many students are surprised by how quickly they improve—with regular training, they find themselves performing coordinated kicks and movements they never thought possible.

There’s no age limit to getting started. Whether you’re new to martial arts or returning after time away, you’ll find your own pace, your own path, and countless personal benefits in every class.